{"id":1330,"date":"2023-05-29T08:35:51","date_gmt":"2023-05-29T08:35:51","guid":{"rendered":"https:\/\/mentormarketing.hu\/?page_id=1330"},"modified":"2023-07-25T15:56:42","modified_gmt":"2023-07-25T15:56:42","slug":"vinijoga-tradicio","status":"publish","type":"page","link":"https:\/\/magyarjogaakademia.hu\/en\/vinijoga-tradicio\/","title":{"rendered":"Vinij\u00f3ga trad\u00edci\u00f3"},"content":{"rendered":"
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A vinij\u00f3ga trad\u00edci\u00f3<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hagyom\u00e1nyunk egy \u00f6sszef\u00fcgg\u0151 vonalon kereszt\u00fcl egy N\u0101thamuni nev\u0171 nyolcadik sz\u00e1zadi j\u00f3gihoz vezethet\u0151 vissza, ez\u00e9rt a j\u00f3ga legmegalapozottabb hagyom\u00e1nyai k\u00f6z\u00e9 tartozunk. Ebben az autentikus hagyom\u00e1nyban tan\u00edtjuk a j\u00f3g\u00e1t, amelynek legut\u00f3bbi nagymesterei T. Krishnamacharya \u00e9s T.K.V. Desikachar voltak. A j\u00f3ga tan\u00edt\u00e1sa azon alapul, ahogyan azt a m\u00falt nagy j\u00f3ga tan\u00edt\u00f3i \u00e9rtelmezt\u00e9k, mint spiritu\u00e1lis, energetikai \u00e9s holisztikus gyakorlatot, amely kapcsol\u00f3dik a V\u00e9d\u00e1k szent sz\u00f6vegeihez \u00e9s a m\u00falt \u1e5a\u1e63i-ihez, m\u00e9gis \u00fagy „ford\u00edtjuk” le a tud\u00e1st, hogy a mai gyakorl\u00f3k is meg\u00e9rts\u00e9k \u00e9s alkalmazz\u00e1k.<\/p>

Minden tan\u00edt\u00e1sunk a j\u00f3ga klasszikus forr\u00e1ssz\u00f6vegein alapul, \u00e9s \u00f6sszhangban van azokkal, mint p\u00e9ld\u00e1ul Pata\u00f1jali Yogas\u016btr\u00e1ja, N\u0101thamun’i Yogarahasya, Yogay\u0101j\u0101j\u00f1avalkya-sa\u1e41hit\u0101 \u00e9s Ha\u1e6dhayogaprad\u012bpik\u0101.<\/p>

A vonal guruja volt T. Krishnamacharya, aki az eg\u00e9sz vil\u00e1gon h\u00edress\u00e9 v\u00e1lt. \u0150t k\u00f6vette fia, TKV Desikachar majd unok\u00e1ja Dr. Kausthub Desikachar. \u0150 megh\u00edv\u00e1sunkra 2023 m\u00e1jus\u00e1ban 3 j\u00f3gaporgramot tartott Magyarorsz\u00e1gon.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Professor T. Krishnamacharya<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Egy\u00e9ni tan\u00edt\u00e1s<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Professor T. Krishnamacharya<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Hagyom\u00e1nyunk legfontosabb alapelve, hogy minden egyes ember sz\u00fcks\u00e9gleteit tiszteletben kell tartani a fizikai, ment\u00e1lis, \u00e9rzelmi, pszichol\u00f3giai \u00e1llapota, valamint ig\u00e9nyei, \u00e9letm\u00f3dja, spiritu\u00e1lis \u00fatja \u00e9s \u00e9letszeml\u00e9lete alapj\u00e1n. Ez\u00e9rt minden tan\u00edtv\u00e1nyunk szem\u00e9lyre szabott gyakorlatot kap, amelyet egyed\u00fcl kell gyakorolnia. Az \u00e1ltalunk adott gyakorlatok holisztikus
jelleg\u0171ek, nemcsak a fizikai r\u00e9tegre, hanem l\u00e9tez\u00e9s\u00fcnk energetikai, \u00e9rzelmi, pszichol\u00f3giai, ment\u00e1lis \u00e9s spiritu\u00e1lis r\u00e9teg\u00e9re is vonatkoznak. A gyakorlatok szem\u00e9lyre szabotts\u00e1ga miatt m\u00e9lyrehat\u00f3 v\u00e1ltoz\u00e1sokat eredm\u00e9nyezhetnek, \u00e9s a fizikai, \u00e9rzelmi, ment\u00e1lis, pszichol\u00f3giai \u00e9s spiritu\u00e1lis r\u00e9teg probl\u00e9m\u00e1it, elakad\u00e1sait \u00e9s betegs\u00e9geit is k\u00e9pesek kezelni.<\/p>

A tanul\u00f3k szem\u00e9lyre szabott tan\u00edt\u00e1sa a j\u00f3ga legfontosabb kell\u00e9ke, mivel mindenki m\u00e1s ez\u00e9rt m\u00e1s gyakorlatra van sz\u00fcks\u00e9ge ahhoz, hogy boldoguljon, gy\u00f3gyuljon, fejl\u0151dj\u00f6n \u00e9s n\u00f6vekedjen. Ebben a tekintetben a j\u00f3ga minden eszk\u00f6z\u00e9hez k\u00edn\u00e1lunk vari\u00e1ci\u00f3kat \u00e9s m\u00f3dos\u00edt\u00e1sokat, hogy az egy\u00e9nnek megfelel\u0151en illeszkedjen.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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A j\u00f3ga eszk\u00f6zeinek teljes sk\u00e1l\u00e1j\u00e1t felhaszn\u00e1lva<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00d6sszehasonl\u00edtva m\u00e1s hagyom\u00e1nyokkal, amelyek t\u00f6bbnyire csak az \u0100sana-k (testtart\u00e1sok) haszn\u00e1lat\u00e1ra \u00f6sszpontos\u00edtanak, a Viniyoga\u00ae hagyom\u00e1nyban a j\u00f3ga \u00f6sszes klasszikus eszk\u00f6z\u00e9t haszn\u00e1lj\u00e1k, hogy t\u00e1mogass\u00e1k az ember \u00fatj\u00e1t, legyen sz\u00f3 j\u00f3l\u00e9tr\u0151l, gy\u00f3gyul\u00e1sr\u00f3l vagy spiritu\u00e1lis \u00e1talakul\u00e1sr\u00f3l. Az olyan mesterek \u00e1ltal lefektetett klasszikus tan\u00edt\u00e1sokat k\u00f6vetve, mint Pata\u00f1jali, holisztikusan szeml\u00e9lj\u00fck az \u00e9letet, \u00e9s ez\u00e9rt t\u00f6bbdimenzi\u00f3s megk\u00f6zel\u00edt\u00e9st k\u00edn\u00e1lunk az egy\u00fctt\u00e9l\u00e9shez.<\/p>

Legfontosabb eszk\u00f6zeink k\u00f6z\u00e9 tartoznak az \u0100sanas (testtart\u00e1sok), Pr\u0101\u1e47\u0101y\u0101ma (l\u00e9gz\u00e9stechnik\u00e1k), Mantr\u00e1k \u00e9s v\u00e9dikus \u00e9nekl\u00e9s, Bh\u0101van\u0101 (vizualiz\u00e1ci\u00f3), Mudr\u0101s (pecs\u00e9tek), Bandhas (speci\u00e1lis z\u00e1rak, amelyek felszabad\u00edthatj\u00e1k a csapd\u00e1ba esett energi\u00e1t), Dhy\u0101nam (medit\u00e1ci\u00f3), Ny\u0101sa (elhelyez\u00e9sek), \u0100h\u0101ra (\u00e9trendi javaslatok) \u00e9s Vih\u0101ra (\u00e9letm\u00f3dbeli javaslatok).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\"Kausthub\t\t\t\t\t\t\t\t\t\t\t
Dr. Kausthub Desikachar tan\u00edt<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Mantra \u00e9s k\u00e1nt\u00e1l\u00e1s<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Bels\u0151 hang megtal\u00e1l\u00e1sa<\/span><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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A mantra \u00e9s a v\u00e9dikus \u00e9nekl\u00e9s az egyik k\u00fcl\u00f6nleges tudom\u00e1ny\u00e1g, amelyet \u0100c\u0101rya Tirumalai Krishnamacharya vont be a j\u00f3ga \u00fatj\u00e1ra. B\u00e1r hagyom\u00e1nyosan az ilyen \u00e9nekl\u00e9s gyakorl\u00e1sa csak a beavatott f\u00e9rfi br\u00e1hman\u00e1k sz\u00e1m\u00e1ra volt megengedett, T Krishnamacharya megnyitotta ennek a gyakorlatnak a kapuit minden \u0151szinte keres\u0151 el\u0151tt. Ez egy olyan folyamat, amelynek sor\u00e1n nemcsak sz\u00f3 szerint megtal\u00e1ljuk saj\u00e1t hangunkat, hanem gyakran felfedezz\u00fck val\u00f3di \u00c9n\u00fcnk m\u00e9lyebb r\u00e9tegeit, \u00e9s eml\u00e9kez\u00fcnk az istenihez val\u00f3 kapcsolatunkra. A v\u00e9dikus \u00e9nekek kiejt\u00e9s\u00e9re \u00e9s nyelvtan\u00e1ra szigor\u00fa szab\u00e1lyok vonatkoznak, amelyek biztos\u00edtj\u00e1k, hogy a sz\u00f6vegeket ugyan\u00fagy \u00e9nekelj\u00fck, ahogyan \u1e5a\u1e63ik \u00e9vsz\u00e1zadokkal ezel\u0151tt kapt\u00e1k. Csak \u00edgy keletkezik ugyanaz a szent rezg\u00e9s, \u00e9s csak \u00edgy hozza meg a v\u00e1rt eredm\u00e9nyeket.<\/p>

A k\u00e1nt\u00e1l\u00e1s az egyik olyan fegyelmezett gyakorlat, amelyet hagyom\u00e1nyunkban er\u0151sen t\u00e1mogatunk. A j\u00f3gagyakorlatokba is be\u00e9p\u00fcl, amelyeket a tanul\u00f3knak \u00edrunk el\u0151, hogy seg\u00edtsenek megtal\u00e1lni saj\u00e1t bels\u0151 hangjukat.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\"Kausthub-a-nagypapa\u0301val\"\t\t\t\t\t\t\t\t\t\t\t
Kausthub Desikachar a nagypapa\u0301val<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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J\u00f3gater\u00e1pia<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Gy\u00f3gy\u00edt\u00f3 utaz\u00e1s<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Spiritu\u00e1lis utunk egyik legnagyobb akad\u00e1lya a betegs\u00e9g b\u00e1rmilyen form\u00e1ja, legyen az a test\u00fcnkben, az elm\u00e9nkben vagy a lelk\u00fcnkben. A j\u00f3g\u00e1val, mint gy\u00f3gy\u00edt\u00f3 eszk\u00f6zzel val\u00f3 foglalkoz\u00e1s folyamata manaps\u00e1g Yoga Cikitsaka vagy j\u00f3gater\u00e1pia n\u00e9ven ismert. A j\u00f3gater\u00e1pi\u00e1ban a j\u00f3gagyakorlatok k\u00f6z\u00e9ppontj\u00e1ban a f\u00e1jdalom vagy betegs\u00e9g enyh\u00edt\u00e9se \u00e1ll. Ez\u00e9rt a j\u00f3ga minden eszk\u00f6z\u00e9t megfelel\u0151en alkalmazz\u00e1k, hogy el\u0151seg\u00edts\u00e9k az egy\u00e9n gy\u00f3gyul\u00e1s\u00e1t. A m\u00falt j\u00f3ga tan\u00edt\u00f3i meg\u00e9rtett\u00e9k, hogy l\u00e9tez\u00e9s\u00fcnk k\u00fcl\u00f6nb\u00f6z\u0151 r\u00e9tegei, mint az elme, a pszich\u00e9 \u00e9s a test, l\u00e9nyegileg \u00f6sszef\u00fcggnek egym\u00e1ssal. Ez\u00e9rt a gy\u00f3gyul\u00e1s lehet\u0151v\u00e9 t\u00e9tel\u00e9hez olyan holisztikus gy\u00f3gym\u00f3ddal kell dolgozni, mint a j\u00f3ga, amely finom \u00e9s m\u00e9lyrehat\u00f3 v\u00e1ltoz\u00e1sokat k\u00e9pes el\u00e9rni a k\u00fcl\u00f6nb\u00f6z\u0151 dimenzi\u00f3kban. A j\u00f3ga eszk\u00f6zei mellett a j\u00f3gater\u00e1pia szorosan kapcsol\u00f3dik az Ayurveda kifinomult ismereteivel is, bele\u00e9rtve a h\u00e1rom k\u00fcl\u00f6nb\u00f6z\u0151 \u00e1llapotot (dosha), a pulzusolvas\u00e1st \u00e9s az \u00e9trendi aj\u00e1nl\u00e1sokat. T. Krishnamacharya kiv\u00e9teles gy\u00f3gy\u00edt\u00f3k\u00e9nt volt ismert, aki m\u00e9g az \u00e1jurv\u00e9dikus gy\u00f3gyszerek saj\u00e1t maga \u00e1ltali \u00f6ssze\u00e1ll\u00edt\u00e1s\u00e1hoz \u00e9rtett. T.K.V. Desikachar a modern id\u0151k legh\u00edresebb j\u00f3gaterapeut\u00e1jak\u00e9nt ismert, aki 1976-ban megalap\u00edtotta a vil\u00e1g els\u0151 j\u00f3gater\u00e1pi\u00e1s klinik\u00e1j\u00e1t Chennaiban. A gy\u00f3gy\u00edt\u00e1s ir\u00e1nti nagyfok\u00fa elk\u00f6telezetts\u00e9g\u00fckkel a j\u00f3gater\u00e1pia a tan\u00edt\u00e1si hagyom\u00e1nyunk szerves r\u00e9sz\u00e9t k\u00e9pezi. A vil\u00e1g minden t\u00e1j\u00e1r\u00f3l \u00e9rkezett gy\u00f3gyulni v\u00e1gy\u00f3k keresik fel a j\u00f3gater\u00e1pi\u00e1s kezel\u00e9seket k\u00f6zpontunkban vagy online, hogy enyh\u00fcl\u00e9st tal\u00e1ljanak a legk\u00fcl\u00f6nb\u00f6z\u0151bb betegs\u00e9gek sokas\u00e1g\u00e1ra, az asztm\u00e1t\u00f3l kezdve a depresszi\u00f3n \u00e1t eg\u00e9szen az \u00e1lmatlans\u00e1gig. Annak \u00e9rdek\u00e9ben, hogy a j\u00f3gater\u00e1pi\u00e1val kapcsolatos tud\u00e1st vil\u00e1gszerte terjessz\u00fck, h\u00e1rom\u00e9ves, m\u00e9lyrehat\u00f3 k\u00e9pz\u00e9sben j\u00f3gaoktat\u00f3kat is k\u00e9pez\u00fcnk, hogy magasan k\u00e9pzett j\u00f3gaterapeut\u00e1kk\u00e1 v\u00e1ljanak.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

A vinij\u00f3ga trad\u00edci\u00f3 Hagyom\u00e1nyunk egy \u00f6sszef\u00fcgg\u0151 vonalon kereszt\u00fcl egy N\u0101thamuni nev\u0171 nyolcadik sz\u00e1zadi j\u00f3gihoz vezethet\u0151 vissza, ez\u00e9rt a j\u00f3ga legmegalapozottabb hagyom\u00e1nyai k\u00f6z\u00e9 tartozunk. Ebben az autentikus hagyom\u00e1nyban tan\u00edtjuk a j\u00f3g\u00e1t, amelynek legut\u00f3bbi nagymesterei T. Krishnamacharya \u00e9s T.K.V. Desikachar voltak. A j\u00f3ga tan\u00edt\u00e1sa azon alapul, ahogyan azt a m\u00falt nagy j\u00f3ga tan\u00edt\u00f3i \u00e9rtelmezt\u00e9k, mint spiritu\u00e1lis, energetikai […]<\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1330","page","type-page","status-publish","hentry"],"yoast_head":"\nVinij\u00f3ga trad\u00edci\u00f3 | Magyar J\u00f3ga Akad\u00e9mia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/magyarjogaakademia.hu\/en\/vinijoga-tradicio\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vinij\u00f3ga trad\u00edci\u00f3 | Magyar J\u00f3ga Akad\u00e9mia\" \/>\n<meta property=\"og:description\" content=\"A vinij\u00f3ga trad\u00edci\u00f3 Hagyom\u00e1nyunk egy \u00f6sszef\u00fcgg\u0151 vonalon kereszt\u00fcl egy N\u0101thamuni nev\u0171 nyolcadik sz\u00e1zadi j\u00f3gihoz vezethet\u0151 vissza, ez\u00e9rt a j\u00f3ga legmegalapozottabb hagyom\u00e1nyai k\u00f6z\u00e9 tartozunk. Ebben az autentikus hagyom\u00e1nyban tan\u00edtjuk a j\u00f3g\u00e1t, amelynek legut\u00f3bbi nagymesterei T. Krishnamacharya \u00e9s T.K.V. Desikachar voltak. 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